Martial arts practitioners are highly prone to a variety of injuries, one of the most common of which is knee injuries. It’s not unusual for a martial artist to complain about knee pain from time to time, especially if he’s still in the early stages of training. Although knee injury is common among all martial arts, its occurrence is particularly high among types which involve the use of fast and powerful kicks such as karate and kickboxing.
According to a chiropractor who treats knee pain in Bergen County, most knee injury cases often result from knee ligament sprains. A blow to the knee, a bad fall or any movement that goes beyond the normal range, such as repetitive ducking movements or hyperextension during a kick, can result to injuries on these ligaments.